Best Supplements to Reduce Cortisol | |
Cortisol, the body's primary stress hormone, plays a crucial role in regulating various physiological processes. However, chronically elevated cortisol levels can lead to negative health impacts like anxiety and sleep disturbances. To counteract this, individuals often seek supplements that can help reduce cortisol. Some popular options include ashwagandha, Rhodiola rosea, and fish oil. These natural compounds are believed to have cortisol-lowering properties and may aid in stress management. It's essential to consult a healthcare professional before incorporating supplements into your routine, as individual health needs can vary significantly. | |
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Target State: Washington DC Target City : United states Last Update : Oct 11, 2023 1:04 AM Number of Views: 77 | Item Owner : High Gear Contact Email: Contact Phone: (None) |
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