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Item ID 2516127 in Category: Health & Beauty - Fitness

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Personal wellness plan for students
A personal wellness plan for students is a tailored strategy to maintain physical, emotional, and mental well-being amidst academic demands. It involves setting realistic goals and priorities, establishing a self-care routine including exercise, meditation, and sleep, building a support network of friends, family, and mentors, managing stress and anxiety, practicing healthy habits such as nutrition and time management, and engaging in activities that promote relaxation and enjoyment. By having a personal wellness plan, students can improve their overall well-being, academic performance, and resilience.
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Target State: Virginia Target City : Virginia Last Update : Jan 21, 2025 1:49 AM Number of Views: 23	Item Owner : Shaji Nair Contact Email: (None) Contact Phone: (None)

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USAOnlineClassifieds > Health & Beauty > Fitness > Item ID 2516127

2025-01-22 (0.796 sec)