The Burn Society | |
Address: 47 SE 5th Ave Suite 5, Delray Beach, FL 33483 Lagree is a high intensity, low impact workout that integrates core strengthening with Muscular Strength and Muscular Endurance training. In addition, Lagree is an isokinetic and reduced speed workout. Lagree is a method that is supposed to be taught at a super slow pace and that pace must be constant and continuous. Students are encouraged to move at a slower pace over time Lagree uses many bodybuilding training principles such as Time Under Tension and isometric training; and just like bodybuilding, Lagree has its own “Progressive Overloading.” Lagree is safe for all ages! | |
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Target State: Florida Target City : Delray Beach Last Update : Jan 25, 2024 11:15 AM Number of Views: 141 | Item Owner : The Burn Society Contact Email: Contact Phone: (561) 930-0548 |
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