The Insidious Link Between Refined Flour, Diabetes Onset And OverWeight (Health & Beauty - Weight Loss)
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Item ID 2561428 in Category: Health & Beauty - Weight Loss
The Insidious Link Between Refined Flour, Diabetes Onset And OverWeight | |
When you consume refined white flour or refined foods, your body quickly breaks it down into glucose, causing a spike in blood sugar levels. This sudden increase in blood sugar triggers the release of insulin, a hormone that helps regulate blood sugar levels. However, over time, repeated spikes in blood sugar can lead to insulin resistance, a condition where your cells become less responsive to insulin. This can eventually lead to type 2 diabetes, a chronic condition characterized by high blood sugar levels. Please pay close attention: In addition to the risk of developing diabetes, refined white flour can also contribute to weight gain. Since refined white flour is stripped of its fiber and nutrients during processing, it lacks the satiety factor that whole grains provide. This means that you are more likely to overeat when consuming refined white flour, leading to excess calorie intake and weight gain over time. Furthermore, the rapid spike in blood sugar levels caused by refined white flour or refined foods can also trigger cravings for more sugary and high-calorie foods, further contributing to weight gain. In other words, cascading your weight gain. Finish the complete article at the owners website>>  | |
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| Target State: All States Target City : All Cities Last Update : Mar 08, 2024 1:07 PM Number of Views: 78 | Item Owner : Max J. O Contact Email: (None) Contact Phone: (None) |
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2024-11-22 (0.387 sec)