ABC Model of CBT Strategies for Effective Psychological Therapy | |
ABC Model will take you on a turning journey through Cognitive Behavioral Therapy (CBT). This video provides insights into CBT's effective approach, with a focus on the ABC Model, a core structure for identifying and managing thoughts, emotions, and behaviors. Learn how ABC Model CBT can help you recognize and confront harmful thought patterns, establish healthy beliefs, and create adaptable coping techniques. Whether you're looking for personal or professional development in mental health, the ABC Model CBT can help you on your path to greater well-being and resilience. | |
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Target State: Texas Target City : Texas Last Update : Apr 23, 2024 3:45 AM Number of Views: 58 | Item Owner : austinbridgestherapy Contact Email: Contact Phone: +1 09198991313 |
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