CHICKEN STIR FRY (Health & Beauty - Nutrition)

Item ID 2613578 in Category: Health & Beauty - Nutrition

CHICKEN STIR FRY
Free Online Advertising Free Internet Web Site Advertising. UK Free Classifieds United Kingdom Free Ads Website. 100% Free Ad Posting. Canada Free Ads Popular Online Classifieds in Canada. No Sign up, No Email Required to Post. Ingredients Cayenne pepper Spices, red or cayenne ¹⁄₁₆ tsp 0.1g Chicken breast Broilers or fryers, meat only, raw ½ breast, bone and skin removed 118g Chicken broth Soup, canned, ready-to-serve ¹⁄₁₆ cup 15g Asparagus Raw ¼ cup 34g Broccoli Raw ¼ cup chopped 23g Ginger Spices, ground ¼ tsp 0.5g Mushrooms White, raw ½ cup, pieces or slices 35g Carrots Raw ¼ medium 15g Egg Whole, fresh eggs ¼ extra large 14g Directions Heat the chicken stock or broth in a non-stick wok over medium-high heat. Chop the vegetables. Cut the chicken into strips or chunks and add to the wok (or any other protein choice - tofu, lamb, beef, shrimp). Cook until almost done. Add the vegetables, cayenne pepper and ginger, cook until tender. Seperately, quickly scramble the egg and then it mix through the stir-fry thorougly. Serve hot.
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Target State: All States Target City : All Cities Last Update : May 02, 2024 10:48 AM Number of Views: 85	Item Owner : ALBERT Contact Email: (None) Contact Phone: (None)

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2024-11-17 (0.388 sec)