5 Yoga Mudras to Strengthen Heart Health and Prevent Summer Stroke (Health & Beauty - Fitness)
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Item ID 2637966 in Category: Health & Beauty - Fitness
5 Yoga Mudras to Strengthen Heart Health and Prevent Summer Stroke | |
As the summer heat intensifies, the risk of heart-related issues and strokes increases significantly. It’s essential to take proactive steps to protect your heart and maintain overall well-being during this season. Yoga, an ancient practice that integrates physical postures, breathing techniques, and meditation, offers various mudras (hand gestures) that can be particularly beneficial for heart health. In this article, we will explore five powerful yoga mudras that can help strengthen your heart and prevent summer strokes.  | |
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| Target State: New York Target City : Delhi Last Update : May 28, 2024 6:27 AM Number of Views: 61 | Item Owner : India time lines Contact Email: Contact Phone: 06501232558 |
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2024-12-21 (0.392 sec)