Ayurveda Treatment For Hypertension in Whitefield Bangalore - Amaram Kottakkal Ayurveda (Health & Beauty - Health Services)
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Ayurveda Treatment For Hypertension in Whitefield Bangalore - Amaram Kottakkal Ayurveda | |
Free Online Advertising Free Internet Web Site Advertising. UK Free Classifieds United Kingdom Free Ads Website. 100% Free Ad Posting. Canada Free Ads Popular Online Classifieds in Canada. No Sign up, No Email Required to Post. Hypertension, commonly known as high blood pressure, is a prevalent health issue that affects millions worldwide. In the bustling urban area of Whitefield, Bangalore, the need for effective and holistic treatment options is ever-growing. Amaram Kottakkal Ayurveda offers a comprehensive and natural approach to managing hypertension, rooted in the ancient wisdom of Ayurveda. Understanding Hypertension in Ayurveda In Ayurveda, hypertension is viewed not just as a physical condition but as a result of imbalances in the body’s doshas (Vata, Pitta, and Kapha). According to Ayurvedic principles, hypertension is primarily a Pitta-Vata disorder. The excess heat (Pitta) and movement (Vata) in the body disrupt the natural balance, leading to increased pressure in the blood vessels. Factors such as stress, improper diet, lack of exercise, and unhealthy lifestyle choices can exacerbate these imbalances. Amaram Kottakkal Ayurveda’s Approach At Amaram Kottakkal Ayurveda, the treatment for hypertension is personalized, addressing the root cause rather than just the symptoms. The holistic approach includes a combination of herbal remedies, dietary modifications, lifestyle changes, and therapeutic procedures. Herbal Remedies Ayurvedic herbs are potent and effective in balancing the doshas and managing hypertension. Some commonly used herbs at Amaram Kottakkal Ayurveda include: Arjuna (Terminalia arjuna): Known for its cardio-protective properties, Arjuna helps in strengthening the heart muscles and regulating blood pressure. Sarpagandha (Rauwolfia serpentina): This herb is traditionally used to manage high blood pressure due to its calming effect on the nervous system. Ashwagandha (Withania somnifera): It helps in reducing stress and anxiety, which are significant contributors to hypertension. Dietary Modifications Diet plays a crucial role in managing hypertension. At Amaram Kottakkal Ayurveda, personalized dietary plans are provided, focusing on foods that pacify Pitta and Vata doshas. Recommendations typically include: Increased intake of fruits and vegetables: These are rich in antioxidants and help in reducing oxidative stress. Inclusion of whole grains: Such as brown rice, oats, and barley, which are beneficial for maintaining healthy blood pressure levels. Reduction of salt intake: Excessive salt can aggravate hypertension, so patients are advised to minimize its use. Lifestyle Changes Lifestyle modifications are integral to Ayurvedic treatment. At Amaram Kottakkal Ayurveda, patients are encouraged to adopt practices that promote overall well-being: Regular exercise: Moderate physical activity such as walking, yoga, and tai chi helps in maintaining cardiovascular health. Stress management: Techniques such as meditation, pranayama (breathing exercises), and mindfulness are recommended to reduce stress and anxiety. Therapeutic Procedures Specialized Ayurvedic therapies are employed to detoxify the body and balance the doshas. Some of the key procedures include: Panchakarma: A detoxification process that includes therapies like Virechana (therapeutic purgation) and Basti (medicated enemas) to cleanse the system. Abhyanga (Oil Massage): A full-body massage using medicated oils to improve circulation and reduce stress. Shirodhara: A therapy involving the continuous pouring of medicated oil on the forehead, which calms the mind and reduces hypertension. Why Choose Amaram Kottakkal Ayurveda? Amaram Kottakkal Ayurveda in Whitefield, Bangalore, stands out due to its dedication to authentic Ayurvedic practices and personalized patient care. The experienced practitioners combine traditional wisdom with modern understanding, ensuring that each patient receives a tailored treatment plan aimed at holistic health and wellness. Conclusion Managing hypertension requires a comprehensive approach that addresses the underlying causes and promotes overall well-being. Amaram Kottakkal Ayurveda offers an effective and natural solution for those seeking to manage hypertension through the time-tested practices of Ayurveda. By embracing these holistic treatments, individuals can achieve a balanced and healthy life, free from the complications of high blood pressure. Amaram Kottakkal Ayurveda | |
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| Target State: All States Target City : Bangalore Last Update : Jun 22, 2024 3:16 AM Number of Views: 89 | Item Owner : Amaram Kottakkal Ayurveda Contact Email: Contact Phone: 09686347390 |
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2024-09-18 (0.384 sec)