"Cold Comfort: Understanding the Science Behind Ice Baths" | |
An ice bath involves sitting in a tub filled with cold water and ice, usually at a temperature between 50-59°F (10-15°C). The duration of an ice bath typically lasts from 10 to 15 minutes. While it may sound daunting, many people find the experience refreshing and rejuvenating. | |
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Target State: All States Target City : All Cities Last Update : Jul 08, 2024 3:55 AM Number of Views: 42 | Item Owner : Ice Bath Contact Email: (None) Contact Phone: (None) |
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