What is the best time to taken rasayanam shilajit? (Health & Beauty - Fitness)

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Item ID 2680277 in Category: Health & Beauty - Fitness

What is the best time to taken rasayanam shilajit?


Shilajit is a beneficial supplement for male infertility. According to a study, 60 infertile men took shilajit twice a day for 90 days after meals. It's recommended to take shilajit either in the morning or at night. In the morning, our bodies are more energized and fresh. You can start with 1/4 of a spoon for the first week, then increase it to 3/4 of a spoon after the first week. Mix it with lukewarm water or milk. People usually take shilajit with lukewarm water, milk, or any warm beverage for a warming effect and to boost the body.

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Target State: All States
Target City : India
Last Update : Jul 11, 2024 6:38 AM
Number of Views: 63
Item  Owner  : rasayanam
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