Depression counselling | |
Depression counseling provides a safe, supportive environment for individuals to explore their feelings, thoughts, and behaviors related to depression. Through one-on-one sessions with a trained therapist, clients learn coping strategies, identify triggers, and address underlying issues contributing to their depression. Techniques like cognitive-behavioral therapy (CBT), mindfulness, and talk therapy are often used to challenge negative thought patterns and develop healthier perspectives. The goal of depression counseling is to empower individuals to manage their symptoms, improve their mood, and regain a sense of control over their lives, ultimately fostering emotional resilience and well-being. Contact Information- Email: karen@openheart-counselling.ca Address: 12915 16 Avenue, Surrey, BC, V4A 1N8 Website: https://openheart-counselling.ca/ | |
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Target State: All States Target City : Canada Last Update : Sep 02, 2024 9:26 AM Number of Views: 32 | Item Owner : James Contact Email: Contact Phone: (None) |
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