weight loss hypnotherapy near me | |
A certain level of anxiety can be managed naturally as long as it remains within ‘safe levels.’ However, when anxiety exceeds the capacity of your ‘stress bucket,’ it can seriously degrade your quality of life and begin to dictate what you can and cannot do, impacting not just you but also those around you. Hypnotherapy for anxiety not only reduces your current anxiety levels but also helps you understand the reasons behind it and how to prevent it from recurring. Excessive or prolonged stress can lead to illness, physical and emotional exhaustion, anxiety, and panic attacks. Common reactions to heightened stress in home, work, or social environments include anxiety, anger, depression, or a combination of these. | |
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