Hakomi Therapy: Uncovering Deep-Rooted Beliefs | |
Hakomi Therapy is a mindfulness-based, somatic psychotherapy designed to explore unconscious core beliefs that influence our lives. Through focused mindfulness, individuals can observe their thoughts, emotions, and sensations without judgment. Hakomi therapists facilitate this process by conducting experiments in mindfulness, often focusing on bodily sensations, to illuminate these underlying beliefs. | |
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Target State: Colorado Target City : Longmont Last Update : Oct 03, 2024 11:29 AM Number of Views: 51 | Item Owner : Elena Wolfbrandt-Michels Contact Email: Contact Phone: 720 378 2897 |
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