Back Safety: Sitting (Health & Beauty - Health Services)

Item ID 2776794 in Category: Health & Beauty - Health Services

Back Safety: Sitting
Sitting Down Follow these steps to sit down. Reverse them to get back up. Make sure the chair is behind you. Place one foot slightly behind the other. Tighten your stomach muscles. Bend forward from the hips, keeping your back straight. Hold the armrests or sides of the seat for support. Bend your knees. Use your leg muscles to lower yourself onto the seat. Scoot back in the seat until you are comfortable.
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Target State: Texas Target City : All Cities Last Update : Oct 21, 2024 6:54 AM Number of Views: 51	Item Owner : Torrance A. Walker Contact Email: (None) Contact Phone: (None)

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2024-12-21 (0.488 sec)