Dr. Heidi Kling | Exploring Values and Committed Action (Internet Services - Other Internet Services)

Item ID 2780195 in Category: Internet Services - Other Internet Services

Dr. Heidi Kling \| Exploring Values and Committed Action
Values clarification and Committed Action are integral components of ACT aimed at helping clients identify their core values and take meaningful steps toward living in accordance with those values. Through reflective exercises and goal-setting discussions, therapists such as Heidi Kling (therapist) assist clients in articulating what matters most to them in life. This process empowers individuals to set achievable goals and make deliberate choices that align with their personal values. By aligning actions with values, clients cultivate a sense of authenticity and fulfillment. Committed Action involves setting concrete, achievable goals that reflect clients' values and taking consistent steps toward their attainment. This process encourages perseverance and resilience in the face of challenges, promoting long-term psychological well-being and personal growth.
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Target State: New York Target City : New York Last Update : Oct 24, 2024 6:50 AM Number of Views: 50	Item Owner : Dr. Heidi Kling Contact Email: Contact Phone: (646) 492-8870

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2024-12-22 (2.435 sec)