Transform your health at the Indian Health Center of Santa Clara Valley! (Health & Beauty - Health Services)

Item ID 2819865 in Category: Health & Beauty - Health Services

Transform your health at the Indian Health Center of Santa Clara Valley!
Free Online Advertising Free Internet Web Site Advertising. UK Free Classifieds United Kingdom Free Ads Website. 100% Free Ad Posting. Canada Free Ads Popular Online Classifieds in Canada. No Sign up, No Email Required to Post. Tips to manage cholesterol levels • Eat a Heart-Healthy Diet - Focus on fruits, vegetables, whole grains, and healthy fats like olive oil. • Limit Saturated and Trans Fats - Avoid fried foods, processed snacks, and fatty meats. • Exercise Regularly - Aim for 30 minutes of physical activity most days of the week. • Maintain a Healthy Weight - Losing even a small amount can improve cholesterol levels. • Quit Smoking - Smoking lowers good cholesterol (HDL). • Manage Stress - Practice relaxation techniques like yoga or meditation. • Limit Alcohol - Drink in moderation, if at all. Call (408) 445-3400 for help and support to manage your health. Visit https://indianhealthcenter.org/
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Target State: All States Target City : All Cities Last Update : Dec 10, 2024 12:31 AM Number of Views: 16	Item Owner : Aldon Wayne Contact Email: (None) Contact Phone: (408) 445-3400

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2024-12-21 (0.389 sec)