VO2 Max Test: Measuring Your Fitness Potential (Health & Beauty - Health Services)

Item ID 2894941 in Category: Health & Beauty - Health Services

VO2 Max Test: Measuring Your Fitness Potential
A VO2 max test measures your body's maximum oxygen uptake during intense exercise, providing a key indicator of cardiovascular fitness and endurance. Used by athletes and fitness enthusiasts, this test helps assess aerobic capacity, track progress, and optimize training plans. Conducted on a treadmill or bike, it involves gradually increasing intensity while monitoring oxygen consumption. Whether you're an elite athlete or just looking to improve your fitness, a VO2 max test is a valuable tool for understanding and enhancing performance.
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Target State: All States Target City : All Cities Last Update : Mar 06, 2025 3:08 AM Number of Views: 130	Item Owner : somastrength@gmail.com Contact Email: (None) Contact Phone: (None)

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2025-03-29 (0.660 sec)