5 Best Breathing Exercises for Diabetes Management (Health & Beauty - Fitness)
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Item ID 2907954 in Category: Health & Beauty - Fitness
5 Best Breathing Exercises for Diabetes Management | |
Diaphragmatic Breathing (Belly Breathing) – A simple deep breathing exercise that reduces stress, improves oxygen flow, and helps stabilize blood sugar levels. 2️⃣ Alternate Nostril Breathing (Nadi Shodhana) – A calming technique that balances the nervous system, lowers cortisol levels, and promotes relaxation, which is essential for diabetes management. 3️⃣ Bhramari (Humming Bee Breath) – Helps reduce anxiety, improve focus, and enhance insulin sensitivity by lowering stress hormones. | |
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| Target State: All States Target City : Chennai Last Update : Mar 21, 2025 8:07 AM Number of Views: 60 | Item Owner : MVDiabetes Contact Email: Contact Phone: 09380814247 |
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2025-03-30 (0.589 sec)